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The holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon

Pop your probiotics and enzymes, then roll out your mat and get flowing. Discover the benefits of yoga for digestion here

If holiday festivities have you in a perpetual state of stress, don't fret -- these calming CBD products are perfect for instant un-frazzling

This energizing yoga flow sequence from Aussie yogi Claire Grieve is a quick pick-me-up to try at home. Crack out the palo santo and make it happen

Make this superfood beauty infusion discovered on a recent trip to China. Goji berries will never go out of style

Keep those workout excuses at bay: these seven perfect pieces from Carbon38 will make working out faster, easier and more chic!

Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way