Reiki Healing 101: An Ancient Treatment So Simple It's Tough To Grasp
READ MOREWe're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...
Acupuncture For PMS: Can It Save You From Your Worst Symptoms?
READ MOREThe ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need
I’ve Been Through 9 Break-Ups: Here’s What I’ve Learned
READ MOREHeartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup
All is Calm, All is Bright: 5 Winter Beauty Staples To Make It True
READ MORETwinking trees, sparkling snow, and polished glow that defies the season? We'd got the last part covered with these winter beauty staples
Do You Know How To Apply Face Oil The Right Way?
READ MOREHere’s how to get the full benefits of your fave facial oils. Avoid applying them the wrong way
10 Ways To Survive The Holidays with Autoimmune Disease
READ MOREThe holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal
When Sickness Strikes: 7 Pros Share Advice for Family + Friends
READ MOREWhile the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...
The Wellness Girl's Guide To Lisbon + Southern Portugal
READ MOREWhat happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon
Try Yoga for Digestion With This Simple Flow
READ MOREPop your probiotics and enzymes, then roll out your mat and get flowing. Discover the benefits of yoga for digestion here
From our friends