Search Results for: "magnesium"

This year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...

Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...

We asked seven women in wellness to give us their advice on how they get healthy hair at home. We love all these tips from hormone health to herbs an...

Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...

Everything you should know before choosing a multivitamin according to wellness pros who get it...

Sophie Jaffe getting enough sleep - and it shows. Let's talk cbd hot chocolate and sleep routines with the yogi, entrepreneur and mama of three...

Board Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...

Whip up this dessert for your crush, your main squeeze or to clear out a dinner party crowd fast...

The most luxurious self-care ritual you'll try this year. Learn to make a soothing DIY body mask to tone your skin, boost your circulation and