Search Results for: "magnesium"

We know it's really, truly summer when we have divinely perfect piece of stone fruit in hand. This grilled peach salad captures the best of the seaso...

If it's time to add a little plus-one to your fam, these insightful tips from a holistic pro could help boost your odds of getting pregnant

Meet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...

Grab this recipe for a gorgeous and nutrient-dense version of chia pudding, as well as deets on how to get all the ingredients delivered, from farm t...

VIDEO - Learn to make the energizing, beautifying adaptogenic and protein-packed brews we're constantly sharing on Instagram Stories! By popular request...

VIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...

One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...

We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently