Search Results for: "magnesium"

If your mind tends to get revved up right before you go to bed, these herbs and adaptogens for better sleep may be the natural fix you need

Kristin Cavallari is lightyears away from her Laguna Beach days, and her style is stronger than ever. Here are the health and beauty products

From good gut health to great products, we're stealing tips left and right from these five leading men of the wellness world. Take some notes on men'...

Revive your French girl beauty obsession with these impossibly chic finds

Always feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

This marinated butter bean salad from vegan recipe developer, Lauren Kretzer, is full of fiber, packed with protein and ideal for a cozy night in...

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

Self-care can get expensive, but these free self-care ideas work wonders anytime, anywhere and at any budget...