Green Goddess Guide: The Founders of NYC's Cap Beauty
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Detox with Ayurveda: Winter Kitchari with Ginger Cilantro Chutney
READ MORETake everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...
Overtraining Explained: Why You May Need To Exercise Less
READ MOREHow much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...
Let's Bounce: The 12 Unexpected Health Benefits of Rebounding
READ MOREDon't knock this throwback fitness contraption til you try it! Get bouncing for your healthy - '80s-wear optional.
Sweat Therapy: 6 Detoxifying Workout Routines To Do On (Or Off) Your Juice Cleanse
READ MOREYou've signed up for your juice cleanse, you've rid your pantry of tempting sweets...but what about your exercise routine?
True Detoxification: 6 Healing Solutions To Remove Toxic Buildup
READ MOREThis important series of stories by holistic nutritionist Elissa Goodman starts with six tips for regular detoxification...
The Scariest Health Tips Ever: Cupping, Enemas + Other Spooky Practices
READ MOREWith Halloween around the corner, rather than sharing the simplest health tip, we're sharing the scariest...
Bubble, Um: Detox Your Chewing Gum
READ MOREContaining a slew of chemicals, artificial flavors and colors, gum may not be as innocent as you might think...
Would You or Wouldn't You: The Crystal Wand Facial
READ MOREIn our latest 'would you or wouldn't you' installment, we're talking gems, facialists and why Madonna loves this skin-healing therapy...
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