Search Results for: "leafy greens"

Knowing how much to eat is just as important as knowing what to eat. Learn these easy tips to better manage portion control from a nutritionist who get...

Take a deep breath. These lung health tips on herbs, diet and lifestyle come from traditional Chinese medicine pro, Mona Dan of Vie Living...

Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...

Good nutrition can empower a body to heal. If you or a loved one is in remission, consider some of these research-baked insights to help support your journe...

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

Lauri Kranz has made a name for herslef by helping LA resident' bring their edible garden dreams to life. Discover a few deliciously idyllic edible garden...

Following an anti-inflammatory diet can have a major positive impact on your health, but not if you are making these common mistakes

One of our favorite LA-based food and travel writers, Hillary Eaton curated this list of the best vegan food in LA for us and we think she nailed it...