
Why The Future Of Hair Care Starts At The Scalp Level According To Act+Acre's Helen Reavey
READ MOREWe've been missing one key thing in our hair care routine: our scalp. Act+Acre's Founder Helen Reavey shared everything we need to know to get to the roo...

In The Kitchen With Meshach Rojas Of About This Much: On Sweet Potato Avocado Toast + Creamy (Healthy) Desserts
READ MOREFrom almond butter-stuffed dates to sweet potato avocado toasts, @AboutThisMuch's Meshach Rojas is inspiring us to get creative in the kitchen
Damage Control: 7 Tips to Recover From a Total Sugar Binge
READ MOREWent a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

Salmon Salad From The Brain Health Kitchen: Preventing Alzheimer’s Through Food
READ MOREMore and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen

Our Favorite Green Powder Just Happens to Be Insanely Affordable
READ MOREGreen powders are trending big time, but they can be expensive. It turns out that our favorite is under fifty cents a day and we're kind of amazed
6 Ways to Improve Your Glycemic Regulation (And Why It Matters)
READ MOREFeel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...
In The Kitchen With Mia Rigden: On Low-Sugar Snacks, Zucchini Pesto + Emergency Champagne
READ MORENutritionist Mia Rigden joins our In The Kitchen series as we celebrate her new cookbook Foodwise. Take a peek inside her fridge
15 Foods That Promote Gut Health Plus A Warning About Collagen
READ MOREYes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation
How To Build A Meal In A Bowl: Fridge-To-Face In 7 Steps
READ MOREThere are days for Ottolenghi tarts and then there are the other 364. Here's how to build a meal in a bowl based on just one equation: what's in th...
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