Search Results for: "keto diet"

Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

Chronic inflammation can muck up your digestive system; burden your heart; fog your brain; sap your energy; and make your skin look prematurely weathere...

Meet Elizabeth Stein the founder of Purely Elizabeth and the woman who basically invented the grain-free packaged foods market...

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style

Mix is into a latte, smoothie or your overnight oats. Here is the vegan collagen-boosting superfood blend that'll change your skin...

Food sensitivity tests have become all of the rage with more and more companies offering direct-to-consumer at-home testing.. But you may be wonderin...