The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
READ MOREMeet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...
NYC's Y7 Studio Comes To L.A.: Hip-Hop, Slow Yoga + Infrared Heat
READ MOREY7 Studio from NYC is cultivating quite the following here in L.A. with their infrared heated studio and hip-hop fueled playlists
Good Vibes: Firm Body Evolution's Infrared Shake Plate Workout
READ MOREShake things up with this revolutionary new fitness method that gets you tight and toned - enter to win a free session!
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Something Witchy This Way Comes: Inside Flamingo Estate’s Magical New Box
7 Habits to Protect Your Brain in Your 30s, 40s, and Beyond, According to a Neurologist
Living Well with Tata Harper: On Clean Beauty, Ingredient Integrity and Healthy Aging
Can Exosomes Improve Crepey Skin, Redness and Texture? Inside Plated Body
Flamingo Estate’s Fig Collection Smells Like a Love Poem on a Greek Island
When to Take Your Child to the Doctor: 7 Signs Not to Ignore
Wildling Just Opened Its First-Ever Studio in Santa Monica
7 Healthy Snacks to Keep in Your Bag for Busy Days
The Blue Zone Habits That Help Sardinians Live Longer
In the Kitchen With Rachel Mansfield: On Family Cooking, Smart Shortcuts and More, Please!
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
The Case for Getting Hot on Purpose
READ MORESauna has become a favorite among longevity experts, but what does the research actually say? We look at the science behind heat exposure, cardiovascula...
The At-Home Wellness Tech We'd Actually Stack (And What We'd Skip)
READ MOREThe wellness tech our editors would actually buy this summer, from the red light face mask to the PEMF mat, and the trend-driven gadgets we'd skip. BO...
The New Rules Of Korean Spa Culture
READ MOREThinking about visiting a Korean spa for the first time? From seshin body scrubs and hydrotherapy circuits to quiet room etiquette and what to actuall...
The Best Wellness Tech Investment I Made All Year and Still Use Nightly
READ MOREOf all the wellness tech we tried this year, the BON CHARGE Red Light Therapy Blanket stood out the most. From skin health to sleep and recovery, it prove...
Living Well with Tianna Strateman, President of Club Pilates: On Leadership, Longevity, and the Power of Pilates
READ MOREFrom instructor to President of the world’s largest Pilates brand, Tianna Strateman has seen firsthand how movement transforms lives. In our Living Wel...
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TCM Story of the Week: Is CookUnity Worth it? We Tried it.We tested CookUnity to see if chef-crafted prepared meals could replace restaurant delivery.
