The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
READ MOREMeet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...
NYC's Y7 Studio Comes To L.A.: Hip-Hop, Slow Yoga + Infrared Heat
READ MOREY7 Studio from NYC is cultivating quite the following here in L.A. with their infrared heated studio and hip-hop fueled playlists
Good Vibes: Firm Body Evolution's Infrared Shake Plate Workout
READ MOREShake things up with this revolutionary new fitness method that gets you tight and toned - enter to win a free session!
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Living Well with Tianna Strateman, President of Club Pilates: On Leadership, Longevity, and the Power of Pilates
READ MOREFrom instructor to President of the world’s largest Pilates brand, Tianna Strateman has seen firsthand how movement transforms lives. In our Living Wel...
Red Light Therapy Blanket? Yep, It's a Thing—And I Tried It
READ MOREI tested Bon Charge’s Red Light Therapy Blanket and saw real results in sleep, skin, and recovery. Here’s why this wellness tool is worth the hype
We Asked A Fitness Expert His Secrets For Optimizing His Post-Workout Recovery
READ MOREWe spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen
I Always Thought Electrolytes Were For Special Occasions. Then I Added Them To My Daily Wellness Routines.
READ MOREWho said feeling salty was a bad thing? We added LMNT electrolytes to our daily wellness routine. Here's what happened
Living Well With Kelly Noonan Gores: On Hot-Cold Therapy, Meditation + Intuitive Eating
READ MOREKelly Noonan Gores is #WellnessGoals. She took us through a day-in-the-life of a self-care goddess, who knows what it means to heal
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