Search Results for: "inflammation"

Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!

Try this anxiety-quelling superfood. A classic medicinal food of Asia, the lotus root develops under water in mud and blooms into the iconic lotus flower....

Find a few minutes in your day to recalibrate your heart, mind and body with this gratitude-filled meditation guided by a top yogi...

Don't underestimate this innocent-seeming fruit! Anyone looking for anti-inflammatory benefits should be making room for a bowl full of these......

Raw hazelnut butter and dried blood oranges make for the easiest, most beautiful way to celebrate your Valentine!

A healthy diet is so much easier when you have all the essentials stocked! Here's what to shop for now...

Learn about sustainable beauty ingredients, ogle this gorgeous rose farm and enter to win a bottle filled with oil from their harvest!

You know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...

Don't underestimate this unassuming veggie. Find out why you need more of this inflammation-fighting green...