Search Results for: "inflammation"

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

Pack that modern self-care practice packed with these ancient rituals? If not, it's about to be

When our great-grandmothers got sick they’d make a batch of bone broth and call it a day. Our parents’ generation were more likely to pop pill...

Your least favorite veggie on the crudite platter has been making a surprise comeback. Here's why we're sipping on celery juice daily

You've worked hard for that pool-ready bod - or not. Either way, debloat fast with these healthy teas, smoothies and other ideas...

Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...

The health benefits of seaweed are nearly as vast as the oceanic world it comes from. Here's why you should be eating it...

People in Bali are downing turmeric tonics like it's their job. Learn to make jamu, our fave discovery from the new season of Chef's Table...

This yoga studio looks like an Aspen lodge and offers crazy post-sweat wellness treatments. Here's why we're loving Sweatheory