What Is Emodiversity? Why Feeling Frustrated At Work Is Actually A Good Thing
READ MORECould a range of emotions - even negative ones - actually improve our quality of life? Get to know the concept of emodiversity
Why We Applaud Lady Gaga's Big Reveal On Self-Care Struggles
READ MOREShe's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...
The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
READ MOREWe each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
All About Pelvic Massage + Why You Should Know About It
READ MORELearn about a holistic technique your mother may have never taught you. We're talking all about pelvic massage with wellness leader, Nicole Granato
The Best Vanilla Cake Ever (Happens to Be Grain+ Dairy-Free)
READ MOREWe love this incredibly delicious, healthy cake recipe from Sweet Laurel Bakery as much as the inspiring story of how it came to be. Get all the deliciou...
4 Detox Strategies You Probably Haven’t Tried (But Should)
READ MOREYou're a master juice cleanser, but have you tried saltwater, clay or dandelion tea to give your body a reboot? Explore these four unusual (but effective...
Happiness Is These Turmeric + Ashwagandha Shortbread Cookies
READ MOREGaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonigh...
Here's Why You're Always Tired + Exactly How To Fix It
READ MOREFunctional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!
Could This Be The Secret Cause of Your Summer Breakouts?
READ MOREYour skincare routine is on point and clean as can be, so why are you still breaking out? These common beauty products might be to blame
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