Search Results for: "gut health"

This list of essential compact wellness staples is guaranteed to get your from point A to point Z looking and feeling you best

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Sometimes medication is necessary, but there are natural remedies for depression too

Discover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach

We talked with the world's best chef about mushrooms, fermentation and everything else inside his gorgeous new cookbook. Get a taste with our exclusiv...

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Cozy AF and clean as can be, this vegan cauliflower soup from holistic health coach Holli Thompson will be one of your food staples this fall

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox