Search Results for: "gut brain"

Longevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfrie...

If you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

Here are signs a heavy metal detox could be needed to improve your health

Sometimes medication is necessary, but there are natural remedies for depression too

Discover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach

Sugar on the brain, but wellness on your conscious? Here are our favorite healthier dessert spots on both coasts

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits