How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
We Tried Foam Rolling with Lauren Roxburgh + Now We'll Never Quit
READ MOREJoin us for a deep dive with celeb trainer, Lauren Roxburgh on fascia, emotions, and an exclusive offer on her new program
6 Daily Skincare Habits That'll Make or Break Your Glow
READ MOREWellness master, David Avocado Wolfe's new book is the only guide you need for daily skincare habits and the ultimate glow...
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
Scratch That: 7 Steps To Eliminate Eczema Naturally
READ MOREEczema is annoying, but it's not hopeless. Inflammation is often to blame, and these tips from Dr. Hyman will help get to the root
Charcoal Caps, A Cup of Tea + 8 Other Ways To Debloat Quickly
READ MOREFrom charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily
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