These Superfood Potions Are Just Fifty Cents A Pop
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Do You Have Estrogen Dominance? Here's How To Decode The Symptoms
READ MOREPART ONE - Estrogen dominance is the most common hormonal imbalance in women. Are you experiencing symptoms? Here's how to tell
The Ultimate Guide To Using Over 21 Adaptogens (Bookmark Me, Baby)
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Seasonal Affective Disorder: How Your Mood + Your Diet Could Be Connected
READ MOREFeeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in
Dr. Sara Gottfried On What Matters More Than Your Life Span
READ MORELongevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfrie...
Your Neurotransmitters Could Be Keeping You Awake – Here's What You Should Know
READ MOREIf you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...
These Foods Can Alter Your Mood: How Do You Want To Feel?
READ MOREHere's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...
6 Herbs To Boost Collagen: Everything You Need To Know
READ MORECollagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...
Signs You May Need A Heavy Metal Detox + How To Make It Happen
READ MOREHere are signs a heavy metal detox could be needed to improve your health
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