Search Results for: "ginger"

Sore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...

Try out these functional herbal infusions we spied in the kitchen cabinets of breathwork coach, Ashley Neese. They might just be a total game-ganger

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Tea. Water. Pitcher. Sun. Here's how to make sun tea - the ultimate, low-tech summer beverage to make with your bestie...

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

It may look a little wild, but it can do a body good. Here's everything you need to know about moxibustion

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

Eat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert

Pack up these healthy travel tips and supplements so you can enjoy that vacay in tip-top shape