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Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

We love a good wellness trend, but at the end of the day these 8 classic natural remedies are our go-to solutions

A patient advocate talks about changes needed within the US healthcare system

Here are signs a heavy metal detox could be needed to improve your health

The ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need

The last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity

Treat the person behind you in line to a cup of coffee

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...