Search Results for: "flu"

Herbal teas from our own garden? Yes, please. We're talking with a functional doctor whose idea of gardening is right up our alley. Grow your own medicina...

From chamomile ice cubes to a fascinating neck massage, here are the best home remedies for acne according to a holistic facialist we adore

The connection between our gut and immune systems is now one of the most important health studies of our time. Here are nutrition tips from a top pro t...

Meet Lauren Roxburgh. Whether you're a hard-core yogi or don't even workout, foam rolling is the most important habits you can learn for your physica...

What's in your medicine cabinets? Many of us are still relying on conventional over-the-counter products withless-than-clean ingredients

Our bodies are built to move - and to alert us when we're not doing enough of it. Discover how the Chinese principle of stagnation could be affectin...

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask

One of the easiest health tips you'll ever hear to radically boost your health

It might seem as though there is nothing that will really help, but trust us when we say that when stress levels are peaking a few of these calming de-stres...