Simplest Health Tip Ever: Chew Your Food For Better Health
READ MOREThink of your last meal. Were you talking, reading, working, consuming media, driving or also feeding a child while you ate? It's possible you were doin...
12 Ridiculously Easy Ways To Transform Your Health This Year
READ MOREOur New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year
F*ck Trends: Here Are 6 Wellness Rituals We'll Never Quit
READ MOREWe've got a love/hate relationship with trends. We're talking about the power of popularity and the wellness rituals that outlast all the hype
Here's What's Up with Beauty in 2021 (Any Guesses?)
READ MOREWe've talked about fitness trends, home trends and wellness trends for the year ahead, but what about our other passion -- clean beauty?
How To Get Healthy Hair: 9 Supplements That Actually Work
READ MOREHow to get healthy hair? Discover the best vitamins, supplements and herbs for the strongest hair ever
The Ultimate Crystal Guide: How To Use Over 50 Healing Crystals
READ MOREGUIDE - Bookmark this ultimate guide to over fifty healing crystals and how to use crystals daily
I Took Seed's Probiotics For One Month – Here's How My Gut Health Changed
READ MOREI tried Seed Daily Synbiotic, and here's what happened. (Hint: never felt better.)
8 Tips On Body Image Resilience From Twins (Who Are Also PhDs)
READ MOREASK YOURSELF: “HOW DO I FEEL ABOUT MY BODY?” If your answer mostly or totally revolves around your appearance (what you hate or even what you like)...
The Immunity Supplement 5x More Powerful Than Vitamin C Alone
READ MORESick of popping so many supplements this year? We tried a doctor-formulated immunity booster with 27 of nature’s most potent immunity boosting ingredient...
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