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The research around psyllium’s benefits go deep. Here's why this nutritionist thinks that psyllium is an under-rated superfood

It was with heavy hearts that we received the news of Guru Jagat's passing this week. In Memorium Guru Jagat...

Here's why we tried the wellness tech of the future at home. Learn everything you need to know about Somavedic and keeping your home safe in our intervie...

What the heck is Delta-8 and why is it getting so much buzz? I tried it and gathered everything you need to know to experience it right...

Julie Sariñana on her summer pick me ups, dealing with social media and her new collection with Bandier...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Do you know your Human Design type? Here are seven life-changing reasons why you should according to Ahram Arya...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

Hang on to this empowering list of personal questions - an excerpt from business coach Rachel Rodgers 'We Should All Be Millionaires'...