Search Results for: "flax"

Whether you eat them raw or bake them up for a quick, clean dessert, these protein, fiber and healthy fat loaded cookies are a dream

Deeply hydrate and give winter skin a boost with Jasmine Hemsley's super simple ayurvedic flax tea

The Hemsley sisters are opening a cafe in Selfridges, pumping out new cookbooks and blowing our minds with these grain-free bread rolls

Throw this superseed in everything from breakfast to dinner!

Feeling moody, bloated, or just off? Your gut might be the undercover villain. Research shows that gut health directly impacts hormone balance, and i...

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...

Nutrition coach shares top 7 hacks for banishing bloat naturally while boosting your overall well-being

Holistic nutritionist, reiki healer and founder of Flora ex Machina shares her tips for healthy living, give healthy food ideas and the beauty of a crust...

From almond butter-stuffed dates to sweet potato avocado toasts, @AboutThisMuch's Meshach Rojas is inspiring us to get creative in the kitchen