Search Results for: "fitness"

PART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...

Few workouts fire up our mind and body like boxing. Discover a few major benefits of boxing from the pros behind the new BoxUnion...

Busy Philipps has been killing it on Instagram stories lately with her uber sweaty workouts. We had to peek at the class that has her glowing THIS har...

EVENT - Join us as we celebrate the launch of Free People's new pop-up shop in Santa Monica with a wellness powered party you won't want to miss

Can't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes

GIVEAWAY - Sweat-drenched long before you even get to the gym? Grab a few of these stylish pieces and enter to win a summer workout wardrobe from Varle...

How does a foodie handle take-out cravings? With this deliciously nourishing zoodle bowl. Get the recipe from Phoebe Lapine, author of The Wellness projec...

We've all been there and know that dealing with a hangover has to be strategic - and rare. Here's actress Shay Mitchell's personal recovery strategy

We're sharing twenty of our team's favorite tips and ideas of all time to help you live your best life this summer, from the BBQ to the beach