Food For Thought: How's Your Emotional Digestion?
READ MORESimilar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...
The Founders of Love Yoga on How Their Bliss Became A Business
READ MOREMeet the yogi BFFs who turned their passion and practice into their business. We're celebrating as Love Yoga opens a second studio...
TCM x The Free People Pop-Up: Join Us For A Panel + Shroom Lattes
READ MOREEVENT - We're talking all things wellness with Four Sigmatic's founder, whipping up mushroom lattes and shopping our hearts out at the new Free Peopl...
The Wellness Girls' Guide to College Survival: Mind + Body 101
READ MOREPART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
6 Mind-Body Benefits of Boxing + The New Studio We're Loving Now
READ MOREFew workouts fire up our mind and body like boxing. Discover a few major benefits of boxing from the pros behind the new BoxUnion...
The Super Sweaty Workout That Has Busy Philipps Hooked
READ MOREBusy Philipps has been killing it on Instagram stories lately with her uber sweaty workouts. We had to peek at the class that has her glowing THIS har...
Join Us At The Launch Party For The New Free People Pop-Up Shop
READ MOREEVENT - Join us as we celebrate the launch of Free People's new pop-up shop in Santa Monica with a wellness powered party you won't want to miss
5 Easy Yoga Poses for Cooling Down + Chilling Out
READ MORECan't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes
Our Summer Workout Wardrobe In 7 Easy Pieces
READ MOREGIVEAWAY - Sweat-drenched long before you even get to the gym? Grab a few of these stylish pieces and enter to win a summer workout wardrobe from Varle...
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