Julie Sariñana of Sincerely Jules On Bike Shorts, Pasta + Knowing Your Angles
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The Founder of Pause Studio On The Benefits of Float Tank Therapy
READ MOREImagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...
The Sculpt Society's Megan Roup Shares Her Popular Quickie Workout
READ MORETry a quickie workout with trainer Megan Roup of The Sculpt Society - her most popular courses with good reason...
Trash Is For Tossers' Lauren Singer's Favorite Things For A Low-Waste Lifestyle
READ MOREBlogger turned business owner, Lauren Singer, is proof that a low-waste lifestyle doesn't have to sacrifice style itself. Peek at a few of her favorit...
The Book of Lymph: A 5-Step Morning Routine for Lymphatic Health
READ MOREIf you don't understand your lymphatic system, make a commitment to yourself to learn this practice this year...
On NAD+, Rainbow Plates + Recovery: This Is How Ultrarunner Keira Henninger Runs 100-Miles A Week
READ MOREDid you know trail-running was a thing? We didn't, until meeting ultrarunner, Keira Henninger, who's dropping some serous fitness wisdom with us
Reminder: Progress Is Better Than Perfection According to This Fit Pro
READ MOREIf this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen
Palomas + A Good Legging: 7 Things Keeping Molly Sims Happy At Home
READ MOREModel turned mama Molly Sims walks us through a day in her life at home, including streaming worksouts and her new collab with Nylora
12 Ridiculously Easy Ways To Transform Your Health This Year
READ MOREOur New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year
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