Search Results for: "emotional stress"

Discover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire

Yin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way

It's not the ONLY thing you've got to do to get pregnant, but it turns out there's a unique link between mindfulness and fertility

Entertaining elegantly isn't just about the table you set and the food you cook; it's about the vibe you bring and the details you cherish. Pick up tip...

Take a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment eve...

Intermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe

We know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...

Mood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do

It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...