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Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

This grilled kale salad from integrative nutritionist, Jennie Miremadi is bound to take you by surprise and be a stable recipe all fall

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

This private chef's carrot cashew veggie dip is a new staple. We can't stop eating it with everything from wraps to crudite

Shaved beets, spicy kimchi and everything we're craving from inside Kat Odell's gorgeous new cookbook, Unicorn Food