Sweat More, Stress Less: How To Get Your Best Skin Ever
READ MOREYour best skin ever has everything to do with these nine healthy habits. Functional medicine doctor, Dr. Mark Hyman, has the break down on breakouts an...
5 Juice Cleanse Myths Debunked
READ MOREDon't let misinformation get between you and the incredible mind-body benefits of a juice cleanse. We're breaking down five juice cleanse myths and sharin...
Meet Our September Guest Editor: Julianne Hough
READ MOREWe're welcoming Julianne Hough as our first Guest Editor of the fall season. Meet Julianne and find out how she's fueling all that high vibing energy o...
The Ancient Chinese Beauty Tonic We're Blending Daily
READ MORESchisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...
Superfood Spotlight: The Surprising Benefits of Tart Cherry Juice
READ MOREIt turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...
Why You Should Be Making Lifehouse Tonics' Superfood Shakes
READ MOREMedicinal mushrooms in your iced coffee? Absolutely. Find out why we're packing all the good stuff into our lattes these days thanks to bars like Lifehous...
Are "Junk Emotions" Worse For You Than Junk Food?
READ MOREEver kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...
How Kegels + Yoga Kept This Mama Out of Surgery
READ MORELadies, listen up! A strong pelvic floor is essential, and for mamas who feel they've lost their strength there is an alternative to surgery this pro ha...
TCM Editor's Picks: The Superfood Bar With An Incredible Story
READ MOREA must-read story for anyone suffering from MS. Turns out our superfood snack obsession comes with an impressive background we didn't see coming. Get t...
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