Search Results for: "dairy free"

How to start a juice fast? Simple. Just start sipping! How to break a juice fast? Here's the smartest way according to a nutritionist...

Healthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge

Brownies are good. Superfood brownies are better! Here's a recipe we love that's gooey, packed with chocolate and plenty of protein

With so many emerging health discoveries coming from 'good' bacteria, some are calling it a new frontier in science

This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

Sounds a little dodgy, but it's actually quite legit. Ever paid $20 for coconut yogurt? Here's how to make the ridiculously healthy and delicious stuf...

We made vegan chocolate sauce and whipped cream for the best vegan ice cream sundae you've ever had.

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Nutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...