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We’re bulking up for winter - like a fitness pro, not a woodland creature. The Tone It Up girls are talking to us about putting on weight, building muscl...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

Cook with herbs! You'll become a better cook and may be surprised just how intensely nutritious these little greens really are. Kristin Dahl breaks i...

High-quality materials, responsible sourcing and a transparent process makes us fans of The Mighty Company. That and these ridiculously cute jackets we'l...

Y7 Studio from NYC is cultivating quite the following here in L.A. with their infrared heated studio and hip-hop fueled playlists

Burning the candle at both ends? If you're struggling with burnout, these holistic ideas will help you bounce back without the help of another espress...

When we stop comparing our lives, our bodies and beauty to anyone but ourselves, that's when we can shine as the best and unique versions of ourselves...

Breakfast in bed anyone? Plan ahead and whip up a batch of these crave-worthy gluten-free waffles with blueberry compote for Sunday after next......

Is this normal? We're answering a few of your burning questions about juice cleansing from weight loss to pre-prep and beyond...