A Little Ayurvedic Guidance on Food Combining For Better Digestion
READ MOREShould fruit be eaten alone or with grains? A few things you should know for better digestion through Ayurvedic food combining according to Jasmine Hemsle...
The Wellness Girl's Guide To What's New + Noteworthy In Ojai, California
READ MOREHere's what to do in Ojai this fall. We're sharing our fave new studios, cafes and spas. Pack a weekend bag and try these wellnessy spots
Where to Eat, Stay + Play: A Wellness Guide To Tel Aviv, Israel
READ MOREThe wellness scene in Tel Aviv, Israel may catch you by surprise. Discover what this vibrant and vegan-friendly Middle Eastern metropolis has to offe...
Berries, Yeast, Terroir: Here's How To Become A Natural Wine Geek
READ MOREThe natural wine movement is making its way into the mainstream. Here's what you need to know about shopping, sourcing and enjoying
6 Vegan Tacos That Are Giving Us Life (And Plenty Of Plant-Based Nutrition)
READ MOREThe only thing better than making vegan tacos is eating vegan tacos. These six plant-based recipes are some of our favorites over the years...
The Liver Detox – Everything You Should Know According To A Functional Medicine Doctor
READ MOREA liver detox can aid your body’s innate abilities when your system is overwrought
How To Put Together A Gorgeous Veggie Crudités Platter
READ MOREIf sad carrot sticks are all the comes to mind at the thought of veggie crudites, it's time to join us in the present day where a plate of raw plants ca...
15-Minute Lemon-Lavender Granola (Gluten-Free + Made with Honey!)
READ MOREIs there anything that isn't improved with a little lavender thrown in? Find out why we're loving this low-sugar, gluten-free lavender granola recipe
The Wellness Girl's Guide: 48 Hours in Barcelona, Spain
READ MOREBrunch in Barcelona? Don’t mind if we do. Here’s how to spend a healthy weekend in Barcelona
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