The Future of Wellness: Kelly Leveque on the Supplement That Changes Everything
READ MOREWith so many emerging health discoveries coming from 'good' bacteria, some are calling it a new frontier in science
8 Game-Changing Winter Skincare Essentials (Mostly Sheet Masks)
READ MOREMaster your winter skincare routine. Plump up dry skin with our top recommendations for sheet masks, toners and serums for an ultra-glowy season
What You Need to Know About the Full Moon in Gemini + Partial Eclipse Monday
READ MOREThe Full Moon in Gemini happens Monday, plus a full eclipse. Is this the beginning of the Age of Aquarius? Many astrological pros say yes...
Healthy Pumpkin Sandwich Cookies Made with Real Cream Cheese
READ MOREThe ultimate spiced cookie for a sweet Thanksgiving or holiday dessert!
The Smart Girl's Guide To Sourcing CBD: The Anxiety-Fighting Ingredient We're Using Now
READ MOREAs the CBD industry booms, the sourcing of these powerful and newly legalized plants matters just as much as where we buy our salad greens
What We've Learned So Far About Immunity + Poor Health Outcomes For COVID-19
READ MOREFunctional Medicine RD, Brigid Titgemeier has straightforward advice on protecting your immunity based on all we've learned about poor health outcome...
What We're Learning About The Connection Between Cancer + Obesity
READ MOREIn The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and wh...
5 Quick Home Refreshes Before the Holidays Hit
READ MOREHere are a few simple ideas to elevate details at home before the tree and lights go up! We're talking to a design team we love in Mill Valley
Fighting the Flu: The Surprising Science Behind Old-Fashioned Elderberry Syrup
READ MOREMost wellness pros I know use it the minute they start feeling sick. Here's the science on elderberry syrup and why it's so powerful at fighting the fl...
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