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Our bodies require selenium every day to function properly, but why take supplements when you can get your daily dose in these foods?

Habits like smoking are hard to break. We're dishing on this holistic method that has people quitting quicker than a juice cleanse...

These tiny little treats pack quite an impressive nutritional punch! Why you need to add these exotic nuts into your diet ASAP...

Find out a few delicious ways to get this powerful super-spice in to your diet at any price point.

Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!

Confused by cluttered labels and ingredients you can't pronounce? Beautycounter's got you covered...

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...

Learn more about this ancient healthy diet from the chef behind one of our favorite California restaurants. We love highlighting chefs who make clea...

Take a closer look at this superfood for reproductive health next time you're in the supplement aisle...