A Simple Yoga Practice To Clear Your Joints of Stagnant Energy
READ MOREStiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...
We Had Lunch with Laura Dern + Need To Know Everything About Her Skincare Routine
READ MOREDiscover the secret to Laura Dern's gorgeous complexion and snag a lavender latte from our recent lunch with Laura and True Botanicals
Kundalini Master Guru Jagat Brings Sustainable Couture to Paris Fashion Week
READ MOREA Kundalini master showing at Paris Fashion Week? We're talking with Guru Jagat about her surprising debut collection and the mindfulness that inspire...
An Energetic Cord Cutting Ceremony To Help You Thrive After A Breakup
READ MORECan this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremon...
How To Fall Asleep Anywhere in 5 Minutes
READ MOREWe all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....
Hitting A Productivity Or Creativity Roadblock? Here's Why You Should Get Outside
READ MOREYou don’t have to spend a week hiking in the woods. Studies show that even a half-hour walk near your home, office or school could boost your creativity.....
The Wellness Girl's Guide: 48 Hours in Barcelona, Spain
READ MOREBrunch in Barcelona? Don’t mind if we do. Here’s how to spend a healthy weekend in Barcelona
CBD For Mary Louise + Wellness Advice For Every Character On Big Little Lies
READ MOREWe've got tips for everyone on Big Little Lies Two (except Bonnie). Let's be honest, they could all use some
Inside Standard Dose's New CBD-Powered Wellness Center in NYC
READ MOREThe flawlessly curated online CBD retailer, Standard Dose, just opened a stunning holistic wellness heaven in NYC - and we have every intention of movin...
From our friends