Search Results for: "breathwork"

Forget twin flames and soul mates—divine union is something deeper. Author Sia-Lanu Estrella shares four practices to build a sacred, conscious partnershi...

LA-based sound practitioner and breathwork guide Allison Bagg shares her go-to morning rituals, grounding techniques, and sound healing insights to hel...

Many women treat symptoms like fatigue or mood swings without realizing they’re signs of deeper hormone imbalance. Here’s how to shift from short-ter...

What’s Miranda Kerr’s secret to glowing skin, balanced wellness, and thriving success? This month, the supermodel, KORA Organics founder, and globa...

Dave Asprey isn’t just hacking your coffee—he’s hacking your mind. In his latest book, Heavily Meditated, the OG biohacker blends ancient wisdo...

Feeling overwhelmed? The Nervous System Reset, featuring James Blake, offers a science-backed approach to finding calm and clarity. Designed to make meditatio...

Feeling a little off after the holiday indulgences? Holistic nutritionist and cleanse expert Elissa Goodman shares her top tips to reset your body an...

Manifesting isn’t just about attracting things into your orbit—it’s about stepping into the energy of creation itself. These six daily habits ar...

Cleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.