Search Results for: "breathwork"

Dave Asprey isn’t just hacking your coffee—he’s hacking your mind. In his latest book, Heavily Meditated, the OG biohacker blends ancient wisdo...

Feeling overwhelmed? The Nervous System Reset, featuring James Blake, offers a science-backed approach to finding calm and clarity. Designed to make meditatio...

Feeling a little off after the holiday indulgences? Holistic nutritionist and cleanse expert Elissa Goodman shares her top tips to reset your body an...

Manifesting isn’t just about attracting things into your orbit—it’s about stepping into the energy of creation itself. These six daily habits ar...

Cleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.

From Kate Upton to Justin Timberlake to Chelsea Handler, Ben Bruno has become one of LA's most coveted celebrity personal trainers.

We've been missing one key thing in our hair care routine: our scalp. Act+Acre's Founder Helen Reavey shared everything we need to know to get to the roo...

Everything you need to know before, during, and after you do a cleanse from the most trusted holistic experts on detoxification. Make sure you bookmar...

The Full Moon in Libra on March 25, 2024 is time to reground, regroup, and re-manifest. Expert astrologer Gahl Sasson tells all