Search Results for: "axe"

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, ou...

Whether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...

Our audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...

Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...

Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...

Australian wellness pro, Carla Oates shares her go-to Sunday night family meal with fresh herbs, lemon and seasonal figs...

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more

Our morning routine may be more relaxed right now, but our supplement regimen is more on point than ever. This vitamin is one of our top priorities fo...