The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
3-Step Plan to Bounce Back After Vacay Weight Gain
READ MOREWhat happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...
What You Should Know About The Microblading Trend
READ MOREWhat's the deal with microblading? The beauty world has been abuzz about the idea of semi-permanent face tattooing. Here's everything you need to know
5 Ways to Get More Collagen in Your Diet + Why You Should
READ MORESo you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters
How To Get Better Sleep According To Functional Medicine
READ MOREStuck in a cycle of bad sleep? Grogginess isn't the only consequence. Learn how to get better sleep -- and why it matters -- from Dr. Hyman
Everything You Need To Know About Intermittent Fasting
READ MOREIntermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe
Inside Our L.A. Dinner Party To Celebrate Sakara Life
READ MORELast week's gathering had us feeling grateful for our L.A. wellness community and the rare spring night of perfectly dreamy L.A. weather. Join our celebratio...
How To Recover When You've Fully Fallen Off The Wellness Wagon
READ MOREWe know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...
Bombshell Bride: 23 Wedding Beauty Tips From Our Favorite Pros
READ MOREWe asked green beauty's top makers, bloggers and masters for wedding makeup tips and to share their secrets for getting that bridal glow, head to toe
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