Search Results for: "Living Well With"

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

A Kundalini master showing at Paris Fashion Week? We're talking with Guru Jagat about her surprising debut collection and the mindfulness that inspire...

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

Love overnight oats? Try this warm breakfast recipe. Mikeala’s breakfast congee is easy to digest with a blend of soothing flavors...

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

Learn about the Japanese art of kintsugi that treats brokenness – and the process of repair – as something sacred to celebrate

Load up on seaweed benefits with all the condiments and snacks we can't quit. If you haven't topped your avocado toast with seaweed sprinkles yet, ar...

Transformation can feel like total chaos if we're not mindful to care for ourselves well. Learn how to embrace change and thrive with tips from a holisti...

Take a deep breath. These lung health tips on herbs, diet and lifestyle come from traditional Chinese medicine pro, Mona Dan of Vie Living...