The Wellness Girl's Guide to College Survival: The Snack Kit
READ MOREPART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
This Vegan Ice Cream Has Us Living Our Best Life
READ MOREPut down the pint and grab a blender instead. This quick vegan ice cream recipe will transform one of your worst cravings into one of your best summe...
In My Fridge: Phoebe Lapine of The Wellness Project
READ MOREIllness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...
Should CBD Be Part of Your Wellness Routine?
READ MORELiving well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...
6 Emotional Wellness Tips That'll Help You Age Well
READ MOREKeep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
How To Recover When You've Fully Fallen Off The Wellness Wagon
READ MOREWe know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...
TCM Reader Poll: What Is Your Favorite Wellness Trend?
READ MOREThe year is off to strong start! We asked you about your fave wellness trends of the year so far. From mushroom coffee to unicorn everything, we’re lovin...
Keep Calm + Say I Do: The Bride's Guide To Pre-Wedding Wellness
READ MOREGIVEAWAY - We're sharing pre-wedding wellness tips from top health pros, and giving away a 3-day juice cleans to one lucky bride
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