Search Results for: "GUT"

It was Gwyneth Paltrow’s transformation that first hooked us on this workout

Finally maxed out on cauliflower pizza crust and faux rice? Try this genius sweet potato crust recipe from cookbook author, Sahara Rose...

Whether you struggle with digestion issues or not, if you want to experience vibrant health, learn to take a holistic approach to gut health...

If you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...

This list of essential compact wellness staples is guaranteed to get your from point A to point Z looking and feeling you best

Wondering how you can save yourself from winter skin issues this season?

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Meet Maya Feller. We're talking about the relationship between a plant-based diet and the prevention of chronic illness. Here's what you need to know.....

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...