Search Results for: "GUT"

What are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...

We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....

Back pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...

One of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie

Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...

Take a deep breath. These lung health tips on herbs, diet and lifestyle come from traditional Chinese medicine pro, Mona Dan of Vie Living...

The natural wine movement is making its way into the mainstream. Here's what you need to know about shopping, sourcing and enjoying

Are you a projector, manifestor, generator or reflector? More importantly, what the heck does that mean? Dive into the fascinating philosophy of Huma...

The only thing better than making vegan tacos is eating vegan tacos. These six plant-based recipes are some of our favorites over the years...