Search Results for: "EMOTIONS"

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

Give a hug, have a good cry and try one of these simple practices every day this week to feel the incredible mind-body power of an intelligent heart

We're rolling out our mats to open our hearts with this simple sequence of yoga stretches from two pros who know...

We're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

Whether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...

The connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know