Search Results for: "EMOTIONS"

Heartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup

Positive psychologist, Dr. Zelena Montminy, helps use navigate the holidays with more humor, more play and less stress..

Learn all about EFT tapping for cravings, and how this simple DIY practice can help you keep your master your mind and body

There is so much to be thankful for this time of year, but finding gratefulness and letting a sense of it shine doesn't always come easily

What would you say in a note to your younger self? What does that reveal about who you are now? Let's explore

Gather your girls and a pile of palo santo. We're setting intentions and giving them energetic rocket fuel for tonight's new moon in Scorpio

A survivor of grief is shining a light on the healing process. Here's why her new endeavor, The Grief Project, is such a powerful one

Where does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety