Search Results for: "spinach"

Which foods have the highest concentration of nutrition and lowest caloric impact? Use Dr Fuhrman's one-of-a-kind ANDI score system to find out

A celery juice cocktail may not help you detox, but it might just help you avoid a few sugary mixers and fake ingredients

Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...

You've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness

Meet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...

This eco-friendly cutlery is the new norm in 2019. And these design-friendly travel pieces will leave your coworkers drooling

One of our favorite LA-based food and travel writers, Hillary Eaton curated this list of the best vegan food in LA for us and we think she nailed it...

When made incorrectly, smoothies can be a major sugar bomb leading to blood sugar spikes, irritability, breakouts and weight gain

Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...