Search Results for: "body image"

Booking a workout is easy. Figuring out when to wash and dry your hair is harder. That's why it's key to learn how to fake a shower

Everyone's wellness journey starts somewhere. For Hannah Bronfmann, her struggle for self-acceptance is the spark for her brand new book

Beauty supplements are no joke. Here are a few of our favorite picks from HUM Nutrition for smoother skin, stronger hair and a glow from the inside out...

Are success and happiness actually at odds? Not actually. But maybe it's time to take a look at how you balance out that drive for perfection...

Self-care can get expensive, but these free self-care ideas work wonders anytime, anywhere and at any budget...

The ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need

This year has been a wild ride -- what did you learn on the way? Discover the most important stories of

Heartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup

Could your bathing rituals double as the ultimate, beautifying self-care practice?