What The Heck Is Chi Running? The Zen Workout You've Never Heard Of
READ MOREChi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.
Fit Or Fiction: Do Workout Recovery Days Really Matter?
READ MOREFeel like your recovery days are a waste of time? Think again. We're debunking one of the oldest, most antiquated Fit Myths around...
L.A.'s Best Outdoor Workout: The Santa Monica Stairs
READ MOREAn L.A. blogger shows us how to master one of the city's most famed -and most beautiful - outdoor workouts: the Santa Monica Stairs.
What To Eat After A Workout: 21 Fitness Pros Tell All
READ MOREFrom the Tone It Up Girls to Ballet Beautiful, find out what our fave hard bodies are snacking on to make those workouts count!
Festival Season Jams: Workout To The Bands That Get You Moving
READ MOREWe've matched our favorite festival jams with easy workouts you'll love - and can even do between shows...
In My Gym Bag: 12 Beauty Essentials For The Workout Warrior
READ MOREA successful sweat sesh means efficiency in the locker room, too! Stash these 12 beauty essentials in your gym bag to primp in record time...
Legs For Days: A Quick Leg Workout With Celeb Trainer Don Saladino
READ MOREBlake Lively's trainer is giving us all the deets on how to achieve star-worthy stems in no time. Try this quick leg workout ASAP...
New Year, New Gear: Workout Clothes To Match Your Resolutions
READ MOREWhether you've resolved to run a marathon or fit more greens into your diet, these 21 pieces of fitnesswear will help you reach every single goal i...
Sweat Therapy: 6 Detoxifying Workout Routines To Do On (Or Off) Your Juice Cleanse
READ MOREYou've signed up for your juice cleanse, you've rid your pantry of tempting sweets...but what about your exercise routine?
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