Search Results for: "workout"

The blogger behind Shut The Kale Up is ready to trick out your post workout smoothie in a way you may never have tried. Get the recipe and let us kno...

One of NYC's top fitness studios, ModelFit, is making its way out west. Find out why we're loving this model-adored workout situation that feels more lik...

Skip the gym and hit the trails. We love outdoor workouts like this one with Lauren Gores Ireland for an intense workout that also makes the perfect fal...

This quick jump rope workout is the ultimate alternative for slumping on to that hotel bed post-flight. With uber-portable equipment and a full-body burn...

Fitness is more than just physique, and Julianne Hough has that lifestyle piece down to an art. Learn how she fell in love with active living, the attitud...

We're checking out Ashley Greene's favorite L.A. trainer and the vertical climbing trend that promises one of the most hard-core workouts in the city

Give a hug, have a good cry and try one of these simple practices every day this week to feel the incredible mind-body power of an intelligent heart

We can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...

30-minutes of fitness is all it takes - whether broken into three parts or done on the beach, celebrity fitness trainer Juliet Kaska is showing how t...