Class In Session with The Creator of Exhale's Core Fusion
READ MOREMeet the woman behind this dynamic fitness program who is firming up cores on both coasts!
Class In Session With Jacquelyn Umof of Tracy Anderson Method
READ MOREFind out what it takes to sculpt a lean, mean dancer's body with one of the top trainers at one of LA's hottest studios!
Would you or Wouldn't you: Drink Liquid Light
READ MOREWould you drink liquid light for its detoxifying effects? We tried it and here's what we've got to say about it...
Superfood Spotlight: Pears
READ MOREWe love throwing pears into everything this fall from salads to smoothies. Find out how they benefit your bod this season!
Class In Session With Andrea Speir Of The Pilates Fix
READ MOREWhen it comes to fitness it's all about finding the best instructors! We're sharing glimpses inside sessions with some of the top pros around...
...Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Eat Drink Love: One Foodie's 10 Hidden Healthy Hotspots
READ MOREEater LA Editor Kat Odell is spilling on her favorite healthy LA eats! Find out where to tune in to catch Kat and her foodie castmates in their ne...
Class In Session With Shonda Bradford Of The Bradford Method
READ MOREGet out of the city and get your bounce back! Shonda is bringing trampolines back into the studio and we can't get enough!
Would You Or Wouldn't You: Harem Pants For The Gym
READ MOREWe love to find athletic wear we can wear straight out of the gym and onto the streets. But is this trend going too far?
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